Posts tagged impossiblepossible

Learning from Simon Weston on Liking Yourself

 

[youtube=http://www.youtube.com/watch?v=K5-zAh-ERV4&feature=youtu.be]

 

The first step to meeting the challenge of change is to start liking yourself. To do that, stop thinking in terms of “you”, and start thinking in terms of “us”. Together we’re strong, apart we’re weak.

– Simon Weston – pictured at the end of the video

I find that quote amazing in and of itself. I also find that quote amazing because when we explored the meaning of “impossible” in our You Can Check It Out team meeting, this same theme came up.

Having someone else helps. Someone to reassure you. Someone who shares your interest. Maybe someone who’s trying to do what you’re doing too, and exploring similar goals. Maybe someone who’s done it before and can show you some of the smaller steps.

When we think about “Us,” everything seems easier. So how about it. Fancy joining us?

Note: I got to hear Simon speak because I’m currently being seconded to the Realife Trust for a Vodafone World of Difference placement – which you can keep up to date with here: Vodafone World of Difference.

Lou Shackleton

Change-maker in Chief

How to Make Impossible Things Possible (or, Snow Meeting Today Thankyou…)

Walking in the Snow

Today we were due to have our first You Can Check It Out meeting of 2013; however, it snowed. And snowed and snowed and snowed. Half of our team were snowed in so we decided to postpone today’s meeting. I thought this was a great opportunity to review our last meeting here, as we talked about some pretty juicy stuff.

What is Impossible?We started with a word. “Impossible.” What does it mean? We found this really hard at first; we could think of films like Mission Impossible and The Hulk!

An example helped. “What if I told you I didn’t have any legs?” Straight away Tracy said, “It would be impossible, you wouldn’t be able to walk.” “What if I told you I was going to climb a mountain, on my hands?” “Impossible!”

Then ideas started to flow. “I find it really hard to say no to take-aways.” “I find it really hard to lose weight.” “I find it really hard to communicate with people.” “… to make healthy choices…” “…to go to the shops…” We found that everyone’s impossible is different.

We soon realised that even though there were things we think of as really hard, there were also examples of us doing these things. “I did a presentation.” “I’ve lost weight.” “I went out to the shops for the first time the other week!” We started to talk about what had made these things possible, and we came up with the list. I thought it would be great to share this learning with you!

 

 

 

How to Make the Impossible Possible:

  • Break it down into smaller pieces – little steps are easier!
  • Take your time
  • Make sure that you don’t feel under any pressure
  • Plan a reward at the end – something you really enjoy and that you find easy
  • Trust that it gets easier over time
  • Keep practicing! Keep trying!

We also felt that having someone else helps…

  • For reassurance
  • Someone with you who believes in you
  • Someone with you who shares your interest – or bring people in who share the same interest!
  • Someone who has done it before – who can show you the smaller steps

At the end of the session, we watched this film: http://www.bbc.co.uk/news/world-africa-18508243

What do you think of the film? Are there any examples you notice from our list? What are the ways that you help yourself, when you’re working on something that feels hard or impossible?

Lou Shackleton

Change-maker in Chief

How to Meet a Member of the Royal Family in Five *Easy* Steps…

1) Find someone who has something “impossible” that they want to achieve – “Aaran can’t cycle.” Pair them up with someone passionate about the thing they want to achieve (meet both Aaran and cycling fanatic Ruth)

2) Set about making the impossible possible – so that you can turn the phrase “Aaran can’t cycle” into “Aaran can cycle!”

3) Build momentum, recruit other cycling fanatics including Clive and Angela, and create a whole movement of people interested in creating cycling opportunities for everyone – and win a Cambridge Evening News Community Support Award for your efforts

4) Receive an invite from the Mayor of Cambridge to attend a very special event at which you will be presented to the Duke and Duchess of Cambridge

5) Find and dust off your best frock / suit / Sunday Best and turn up at Cambridge Guildhall at the appointed time – and make sure someone records what happens

And there you have it… Making your impossible possible. Who knows where it might lead?

When was the last time you did something impossible?

Lou Shackleton

Change-maker in Chief